Head-to-Head Analysis

Honey Almond Granola vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond Granola

Honey Almond Granola

Not Vegan
VS
Top Pick
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
571 kcal
21.8g
Sugars
14.3g
18.2g
Fat
46.4g
9.1g
Protein
25g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey Almond Granola and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Almond Granola is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Almond Granola contains significantly more sugar (21.8g) compared to the milder Honey Roasted Peanuts (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Almond Granola or Honey Roasted Peanuts?

It depends on your goals. Honey Almond Granola has 455 calories, while Honey Roasted Peanuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond Granola vegan?

No, Honey Almond Granola is not certified vegan.

What is the calorie difference between Honey Almond Granola and Honey Roasted Peanuts?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.