Head-to-Head Analysis

Honey Almond Granola vs Organic rosemary leaf, whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond Granola

Honey Almond Granola

Not Vegan
VS
Top Pick
Package of Organic rosemary leaf, whole

Organic rosemary leaf, whole

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
20g
Sugars
0g
23.3g
Fat
0g
20g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Almond Granola and Organic rosemary leaf, whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Almond Granola is the more energy-dense option here, packing 467 more calories per 100g than Organic rosemary leaf, whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Almond Granola contains significantly more sugar (20g) compared to the milder Organic rosemary leaf, whole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic rosemary leaf, whole is undeniably the healthier pick.

Looking to build muscle? Honey Almond Granola offers a protein boost with 20g per 100g, outperforming Organic rosemary leaf, whole in this category.

Frequently Asked Questions

Which is healthier: Honey Almond Granola or Organic rosemary leaf, whole?

It depends on your goals. Honey Almond Granola has 467 calories, while Organic rosemary leaf, whole has 0 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond Granola vegan?

No, Honey Almond Granola is not certified vegan.

What is the calorie difference between Honey Almond Granola and Organic rosemary leaf, whole?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.