Honey Almond Granola vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Almond Granola
Flatbread
The Verdict: Which is Better?
When placing Honey Almond Granola and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Almond Granola is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Almond Granola contains significantly more sugar (14.1g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.
Looking to build muscle? Honey Almond Granola offers a protein boost with 26.6g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Honey Almond Granola or Flatbread?
It depends on your goals. Honey Almond Granola has 453 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Honey Almond Granola vegan?
No, Honey Almond Granola is not certified vegan.
What is the calorie difference between Honey Almond Granola and Flatbread?
There is a difference of 47 calories per 100g between the two products.
