Head-to-Head Analysis

Honey and Oat Granola vs Cinnamon Raisin Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey and Oat Granola

Honey and Oat Granola

Not Vegan
VS
Top Pick
Package of Cinnamon Raisin Bagel

Cinnamon Raisin Bagel

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
274 kcal
23.8g
Sugars
10.5g
11.1g
Fat
1.1g
9.5g
Protein
10.5g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Honey and Oat Granola and Cinnamon Raisin Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey and Oat Granola is the more energy-dense option here, packing 155 more calories per 100g than Cinnamon Raisin Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey and Oat Granola contains significantly more sugar (23.809523809524g) compared to the milder Cinnamon Raisin Bagel (10.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Raisin Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey and Oat Granola or Cinnamon Raisin Bagel?

It depends on your goals. Honey and Oat Granola has 428.57142857143 calories, while Cinnamon Raisin Bagel has 274 calories. Check the detailed table above for sugar and fat content.

Is Honey and Oat Granola vegan?

No, Honey and Oat Granola is not certified vegan.

What is the calorie difference between Honey and Oat Granola and Cinnamon Raisin Bagel?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.