Head-to-Head Analysis

Honey and Turmeric vs Oat Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey and Turmeric

Honey and Turmeric

Not Vegan
VS
Top Pick
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
452 kcal
52.4g
Sugars
20g
0g
Fat
36g
0g
Protein
12g
0g
Salt
0g

The Verdict: Which is Better?

When placing Honey and Turmeric and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey and Turmeric is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey and Turmeric contains significantly more sugar (52.4g) compared to the milder Oat Milk Bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey and Turmeric or Oat Milk Bar?

It depends on your goals. Honey and Turmeric has 333 calories, while Oat Milk Bar has 452 calories. Check the detailed table above for sugar and fat content.

Is Honey and Turmeric vegan?

No, Honey and Turmeric is not certified vegan.

What is the calorie difference between Honey and Turmeric and Oat Milk Bar?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.