Head-to-Head Analysis

Honey and Turmeric vs Quaker grnola bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey and Turmeric

Honey and Turmeric

Not Vegan
VS
Top Pick
Package of Quaker grnola bar

Quaker grnola bar

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
375 kcal
52.4g
Sugars
33.3g
0g
Fat
8.3g
0g
Protein
4.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey and Turmeric and Quaker grnola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey and Turmeric is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey and Turmeric contains significantly more sugar (52.4g) compared to the milder Quaker grnola bar (33.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker grnola bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey and Turmeric or Quaker grnola bar?

It depends on your goals. Honey and Turmeric has 333 calories, while Quaker grnola bar has 375 calories. Check the detailed table above for sugar and fat content.

Is Honey and Turmeric vegan?

No, Honey and Turmeric is not certified vegan.

What is the calorie difference between Honey and Turmeric and Quaker grnola bar?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.