Honey Barbeque vs extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Barbeque
extra virgin olive oil
The Verdict: Which is Better?
When placing Honey Barbeque and extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Barbeque is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Barbeque contains significantly more sugar (7.14g) compared to the milder extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Honey Barbeque offers a protein boost with 7.14g per 100g, outperforming extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Honey Barbeque or extra virgin olive oil?
It depends on your goals. Honey Barbeque has 536 calories, while extra virgin olive oil has 821 calories. Check the detailed table above for sugar and fat content.
Is Honey Barbeque vegan?
No, Honey Barbeque is not certified vegan.
What is the calorie difference between Honey Barbeque and extra virgin olive oil?
There is a difference of 285 calories per 100g between the two products.
