Head-to-Head Analysis

Honey BBQ Sauce vs Hot salsa, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey BBQ Sauce

Honey BBQ Sauce

Not Vegan
VS
Top Pick
Package of Hot salsa, original

Hot salsa, original

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
35.7 kcal
33.3g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
6.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Honey BBQ Sauce and Hot salsa, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey BBQ Sauce is the more energy-dense option here, packing 131 more calories per 100g than Hot salsa, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey BBQ Sauce contains significantly more sugar (33.3g) compared to the milder Hot salsa, original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot salsa, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey BBQ Sauce or Hot salsa, original?

It depends on your goals. Honey BBQ Sauce has 167 calories, while Hot salsa, original has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Honey BBQ Sauce vegan?

No, Honey BBQ Sauce is not certified vegan.

What is the calorie difference between Honey BBQ Sauce and Hot salsa, original?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.