Head-to-Head Analysis

Honey BBQ Sauce vs Brown Gravy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey BBQ Sauce

Honey BBQ Sauce

Not Vegan
VS
Top Pick
Package of Brown Gravy Mix

Brown Gravy Mix

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
286 kcal
44.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.5g
Salt
11.8g

The Verdict: Which is Better?

When placing Honey BBQ Sauce and Brown Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey BBQ Sauce is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey BBQ Sauce contains significantly more sugar (44.1g) compared to the milder Brown Gravy Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Gravy Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey BBQ Sauce or Brown Gravy Mix?

It depends on your goals. Honey BBQ Sauce has 206 calories, while Brown Gravy Mix has 286 calories. Check the detailed table above for sugar and fat content.

Is Honey BBQ Sauce vegan?

No, Honey BBQ Sauce is not certified vegan.

What is the calorie difference between Honey BBQ Sauce and Brown Gravy Mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.