Head-to-Head Analysis

Honey BBQ Sun Chips vs Gluten Free Original with Flax Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey BBQ Sun Chips

Honey BBQ Sun Chips

Not Vegan
VS
Top Pick
Package of Gluten Free Original with Flax Crackers

Gluten Free Original with Flax Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
10.7g
Sugars
5.6g
21.4g
Fat
25g
7.1g
Protein
5.6g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Honey BBQ Sun Chips and Gluten Free Original with Flax Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey BBQ Sun Chips is the more energy-dense option here, packing 0 more calories per 100g than Gluten Free Original with Flax Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey BBQ Sun Chips contains significantly more sugar (10.7g) compared to the milder Gluten Free Original with Flax Crackers (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Original with Flax Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey BBQ Sun Chips or Gluten Free Original with Flax Crackers?

It depends on your goals. Honey BBQ Sun Chips has 500 calories, while Gluten Free Original with Flax Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey BBQ Sun Chips vegan?

No, Honey BBQ Sun Chips is not certified vegan.

What is the calorie difference between Honey BBQ Sun Chips and Gluten Free Original with Flax Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.