Head-to-Head Analysis

Honey Bun vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Bun

Honey Bun

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
462 kcal
25.9g
Sugars
0g
18.8g
Fat
20.5g
5.9g
Protein
7.7g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey Bun and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Bun is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Bun contains significantly more sugar (25.9g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Bun or Potato Chips?

It depends on your goals. Honey Bun has 400 calories, while Potato Chips has 462 calories. Check the detailed table above for sugar and fat content.

Is Honey Bun vegan?

No, Honey Bun is not certified vegan.

What is the calorie difference between Honey Bun and Potato Chips?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.