Head-to-Head Analysis

Honey Bun vs Bounty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Bun

Honey Bun

Not Vegan
VS
Top Pick
Package of Bounty

Bounty

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
0 kcal
29.8g
Sugars
0g
14g
Fat
0g
5.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey Bun and Bounty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Bun is the more energy-dense option here, packing 368 more calories per 100g than Bounty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Bun contains significantly more sugar (29.8g) compared to the milder Bounty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bounty is undeniably the healthier pick.

Looking to build muscle? Honey Bun offers a protein boost with 5.26g per 100g, outperforming Bounty in this category.

Frequently Asked Questions

Which is healthier: Honey Bun or Bounty?

It depends on your goals. Honey Bun has 368 calories, while Bounty has 0 calories. Check the detailed table above for sugar and fat content.

Is Honey Bun vegan?

No, Honey Bun is not certified vegan.

What is the calorie difference between Honey Bun and Bounty?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.