Head-to-Head Analysis

honey bunches of oats vs Honey Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of honey bunches of oats

honey bunches of oats

Not Vegan
VS
Top Pick
Package of Honey Barbeque

Honey Barbeque

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
536 kcal
22g
Sugars
7.1g
4.9g
Fat
32.1g
7.3g
Protein
7.1g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing honey bunches of oats and Honey Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, honey bunches of oats is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. honey bunches of oats contains significantly more sugar (21.951219512195g) compared to the milder Honey Barbeque (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Barbeque is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: honey bunches of oats or Honey Barbeque?

It depends on your goals. honey bunches of oats has 390.24390243902 calories, while Honey Barbeque has 536 calories. Check the detailed table above for sugar and fat content.

Is honey bunches of oats vegan?

No, honey bunches of oats is not certified vegan.

What is the calorie difference between honey bunches of oats and Honey Barbeque?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.