Head-to-Head Analysis

Honey bunches of oats cereal vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey bunches of oats cereal

Honey bunches of oats cereal

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
311.5 kcal
22g
Sugars
32.8g
4.9g
Fat
1.6g
7.3g
Protein
8.2g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Honey bunches of oats cereal and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey bunches of oats cereal is the more energy-dense option here, packing 79 more calories per 100g than Raisin Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey bunches of oats cereal takes the lead with only 22g of sugar per 100g, whereas Raisin Bran contains 32.7869g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey bunches of oats cereal or Raisin Bran?

It depends on your goals. Honey bunches of oats cereal has 390 calories, while Raisin Bran has 311.4754 calories. Check the detailed table above for sugar and fat content.

Is Honey bunches of oats cereal vegan?

No, Honey bunches of oats cereal is not certified vegan.

What is the calorie difference between Honey bunches of oats cereal and Raisin Bran?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.