Head-to-Head Analysis

Honey Bunches of Oats Honey Roasted vs Colorful Carrot Coins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Bunches of Oats Honey Roasted

Honey Bunches of Oats Honey Roasted

Not Vegan
VS
Top Pick
Package of Colorful Carrot Coins

Colorful Carrot Coins

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
80.4 kcal
22g
Sugars
3.6g
4.9g
Fat
4.5g
7.3g
Protein
0.9g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Honey Bunches of Oats Honey Roasted and Colorful Carrot Coins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Bunches of Oats Honey Roasted is the more energy-dense option here, packing 310 more calories per 100g than Colorful Carrot Coins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Bunches of Oats Honey Roasted contains significantly more sugar (22g) compared to the milder Colorful Carrot Coins (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Colorful Carrot Coins is undeniably the healthier pick.

Looking to build muscle? Honey Bunches of Oats Honey Roasted offers a protein boost with 7.32g per 100g, outperforming Colorful Carrot Coins in this category.

Frequently Asked Questions

Which is healthier: Honey Bunches of Oats Honey Roasted or Colorful Carrot Coins?

It depends on your goals. Honey Bunches of Oats Honey Roasted has 390 calories, while Colorful Carrot Coins has 80.3571 calories. Check the detailed table above for sugar and fat content.

Is Honey Bunches of Oats Honey Roasted vegan?

No, Honey Bunches of Oats Honey Roasted is not certified vegan.

What is the calorie difference between Honey Bunches of Oats Honey Roasted and Colorful Carrot Coins?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.