Which is healthier: Honey Bunches of Oats Honey Roasted or The Original Coffee mate?

It depends on your goals. Honey Bunches of Oats Honey Roasted has 390 calories, while The Original Coffee mate has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Bunches of Oats Honey Roasted vegan?

No, Honey Bunches of Oats Honey Roasted is not certified vegan.

What is the calorie difference between Honey Bunches of Oats Honey Roasted and The Original Coffee mate?

There is a difference of 110 calories per 100g between the two products.

Honey Bunches of Oats Honey Roasted vs The Original Coffee mate - Nutritional Comparison

When placing Honey Bunches of Oats Honey Roasted and The Original Coffee mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Bunches of Oats Honey Roasted is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Bunches of Oats Honey Roasted contains significantly more sugar (22g) compared to the milder The Original Coffee mate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Coffee mate is undeniably the healthier pick.

Looking to build muscle? Honey Bunches of Oats Honey Roasted offers a protein boost with 7.32g per 100g, outperforming The Original Coffee mate in this category.

Honey Bunches of Oats Honey Roasted vs The Original Coffee mate