Head-to-Head Analysis

Honey Bunches of Oats with real Strawberries vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Bunches of Oats with real Strawberries

Honey Bunches of Oats with real Strawberries

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
229 kcal
34.1g
Sugars
2.9g
4.9g
Fat
2.9g
7.3g
Protein
22.9g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Bunches of Oats with real Strawberries and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Bunches of Oats with real Strawberries is the more energy-dense option here, packing 161 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Bunches of Oats with real Strawberries contains significantly more sugar (34.1g) compared to the milder Black Beans (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Bunches of Oats with real Strawberries or Black Beans?

It depends on your goals. Honey Bunches of Oats with real Strawberries has 390 calories, while Black Beans has 229 calories. Check the detailed table above for sugar and fat content.

Is Honey Bunches of Oats with real Strawberries vegan?

No, Honey Bunches of Oats with real Strawberries is not certified vegan.

What is the calorie difference between Honey Bunches of Oats with real Strawberries and Black Beans?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.