Head-to-Head Analysis

Honey Buns vs Organic Plain Probiotic Nonfat Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Buns

Honey Buns

Not Vegan
VS
Top Pick
Package of Organic Plain Probiotic Nonfat Greek Yogurt

Organic Plain Probiotic Nonfat Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
70.6 kcal
25.4g
Sugars
0g
23.9g
Fat
0g
4.5g
Protein
12.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Honey Buns and Organic Plain Probiotic Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Buns is the more energy-dense option here, packing 362 more calories per 100g than Organic Plain Probiotic Nonfat Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Buns contains significantly more sugar (25.4g) compared to the milder Organic Plain Probiotic Nonfat Greek Yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plain Probiotic Nonfat Greek Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Buns or Organic Plain Probiotic Nonfat Greek Yogurt?

It depends on your goals. Honey Buns has 433 calories, while Organic Plain Probiotic Nonfat Greek Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Honey Buns vegan?

No, Honey Buns is not certified vegan.

What is the calorie difference between Honey Buns and Organic Plain Probiotic Nonfat Greek Yogurt?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.