Head-to-Head Analysis

Honey Buns vs Roasted Vegetables With Angel Hair

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Buns

Honey Buns

Not Vegan
VS
Top Pick
Package of Roasted Vegetables With Angel Hair

Roasted Vegetables With Angel Hair

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
32.6 kcal
25.4g
Sugars
0.9g
23.9g
Fat
0.6g
4.5g
Protein
1.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Honey Buns and Roasted Vegetables With Angel Hair side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Buns is the more energy-dense option here, packing 400 more calories per 100g than Roasted Vegetables With Angel Hair. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Buns contains significantly more sugar (25.4g) compared to the milder Roasted Vegetables With Angel Hair (0.873g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Vegetables With Angel Hair is undeniably the healthier pick.

Looking to build muscle? Honey Buns offers a protein boost with 4.48g per 100g, outperforming Roasted Vegetables With Angel Hair in this category.

Frequently Asked Questions

Which is healthier: Honey Buns or Roasted Vegetables With Angel Hair?

It depends on your goals. Honey Buns has 433 calories, while Roasted Vegetables With Angel Hair has 32.6 calories. Check the detailed table above for sugar and fat content.

Is Honey Buns vegan?

No, Honey Buns is not certified vegan.

What is the calorie difference between Honey Buns and Roasted Vegetables With Angel Hair?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.