Head-to-Head Analysis

Honey Buns Glazed vs Salted Caramel Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Buns Glazed

Honey Buns Glazed

Not Vegan
VS
Top Pick
Package of Salted Caramel Chip

Salted Caramel Chip

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
378 kcal
20g
Sugars
2.2g
22g
Fat
24.4g
6g
Protein
26.7g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Honey Buns Glazed and Salted Caramel Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Buns Glazed is the more energy-dense option here, packing 42 more calories per 100g than Salted Caramel Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Buns Glazed contains significantly more sugar (20g) compared to the milder Salted Caramel Chip (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Buns Glazed or Salted Caramel Chip?

It depends on your goals. Honey Buns Glazed has 420 calories, while Salted Caramel Chip has 378 calories. Check the detailed table above for sugar and fat content.

Is Honey Buns Glazed vegan?

No, Honey Buns Glazed is not certified vegan.

What is the calorie difference between Honey Buns Glazed and Salted Caramel Chip?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.