Honey Buns Glazed vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Buns Glazed
Spicy Plantain Chips
The Verdict: Which is Better?
When placing Honey Buns Glazed and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Buns Glazed is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Buns Glazed contains significantly more sugar (20g) compared to the milder Spicy Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Honey Buns Glazed offers a protein boost with 6g per 100g, outperforming Spicy Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Honey Buns Glazed or Spicy Plantain Chips?
It depends on your goals. Honey Buns Glazed has 420 calories, while Spicy Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Honey Buns Glazed vegan?
No, Honey Buns Glazed is not certified vegan.
What is the calorie difference between Honey Buns Glazed and Spicy Plantain Chips?
There is a difference of 80 calories per 100g between the two products.
