Head-to-Head Analysis

Honey Buns Glazed vs Twirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Buns Glazed

Honey Buns Glazed

Not Vegan
VS
Package of Twirl

Twirl

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
531 kcal
20g
Sugars
58g
22g
Fat
29g
6g
Protein
7g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey Buns Glazed and Twirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Buns Glazed is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Buns Glazed takes the lead with only 20g of sugar per 100g, whereas Twirl contains 58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Buns Glazed or Twirl?

Honey Buns Glazed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Buns Glazed vegan?

No, Honey Buns Glazed is not certified vegan.

What is the calorie difference between Honey Buns Glazed and Twirl?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.