Head-to-Head Analysis

Honey Butter Almond vs Flaky Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Butter Almond

Honey Butter Almond

Not Vegan
VS
Top Pick
Package of Flaky Biscuits

Flaky Biscuits

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
294.1 kcal
15g
Sugars
5.9g
30g
Fat
10.3g
20g
Protein
5.9g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Honey Butter Almond and Flaky Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Butter Almond is the more energy-dense option here, packing 226 more calories per 100g than Flaky Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Butter Almond contains significantly more sugar (15g) compared to the milder Flaky Biscuits (5.8823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaky Biscuits is undeniably the healthier pick.

Looking to build muscle? Honey Butter Almond offers a protein boost with 20g per 100g, outperforming Flaky Biscuits in this category.

Frequently Asked Questions

Which is healthier: Honey Butter Almond or Flaky Biscuits?

It depends on your goals. Honey Butter Almond has 520 calories, while Flaky Biscuits has 294.11764705882 calories. Check the detailed table above for sugar and fat content.

Is Honey Butter Almond vegan?

No, Honey Butter Almond is not certified vegan.

What is the calorie difference between Honey Butter Almond and Flaky Biscuits?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.