Head-to-Head Analysis

Honey Butter Almond vs Organic White Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Butter Almond

Honey Butter Almond

Not Vegan
VS
Top Pick
Package of Organic White Quinoa

Organic White Quinoa

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
378 kcal
15g
Sugars
0g
30g
Fat
5.6g
20g
Protein
13.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Honey Butter Almond and Organic White Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Butter Almond is the more energy-dense option here, packing 142 more calories per 100g than Organic White Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Butter Almond contains significantly more sugar (15g) compared to the milder Organic White Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic White Quinoa is undeniably the healthier pick.

Looking to build muscle? Honey Butter Almond offers a protein boost with 20g per 100g, outperforming Organic White Quinoa in this category.

Frequently Asked Questions

Which is healthier: Honey Butter Almond or Organic White Quinoa?

It depends on your goals. Honey Butter Almond has 520 calories, while Organic White Quinoa has 378 calories. Check the detailed table above for sugar and fat content.

Is Honey Butter Almond vegan?

No, Honey Butter Almond is not certified vegan.

What is the calorie difference between Honey Butter Almond and Organic White Quinoa?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.