Head-to-Head Analysis

Honey Butter Almonds vs Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Butter Almonds

Honey Butter Almonds

Not Vegan
VS
Package of Mangos

Mangos

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
350 kcal
20g
Sugars
65g
43.3g
Fat
0g
20g
Protein
2.5g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Honey Butter Almonds and Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Butter Almonds is the more energy-dense option here, packing 217 more calories per 100g than Mangos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Butter Almonds takes the lead with only 20g of sugar per 100g, whereas Mangos contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Butter Almonds offers a protein boost with 20g per 100g, outperforming Mangos in this category.

Frequently Asked Questions

Which is healthier: Honey Butter Almonds or Mangos?

It depends on your goals. Honey Butter Almonds has 567 calories, while Mangos has 350 calories. Check the detailed table above for sugar and fat content.

Is Honey Butter Almonds vegan?

No, Honey Butter Almonds is not certified vegan.

What is the calorie difference between Honey Butter Almonds and Mangos?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.