Which is healthier: Honey Butter Almonds or Raw Whole Cashews?

It depends on your goals. Honey Butter Almonds has 567 calories, while Raw Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Honey Butter Almonds vegan?

No, Honey Butter Almonds is not certified vegan.

What is the calorie difference between Honey Butter Almonds and Raw Whole Cashews?

There is a difference of 4 calories per 100g between the two products.

Honey Butter Almonds vs Raw Whole Cashews - Nutritional Comparison

When placing Honey Butter Almonds and Raw Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Butter Almonds is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Butter Almonds contains significantly more sugar (20g) compared to the milder Raw Whole Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Whole Cashews is undeniably the healthier pick.

Looking to build muscle? Honey Butter Almonds offers a protein boost with 20g per 100g, outperforming Raw Whole Cashews in this category.

Honey Butter Almonds vs Raw Whole Cashews