Head-to-Head Analysis

Honey Butter Almonds vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Butter Almonds

Honey Butter Almonds

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
155.2 kcal
20g
Sugars
0g
43.3g
Fat
0g
20g
Protein
0g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Honey Butter Almonds and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Butter Almonds is the more energy-dense option here, packing 412 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Butter Almonds contains significantly more sugar (20g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Looking to build muscle? Honey Butter Almonds offers a protein boost with 20g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: Honey Butter Almonds or Sour Gummy Worms?

It depends on your goals. Honey Butter Almonds has 567 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.

Is Honey Butter Almonds vegan?

No, Honey Butter Almonds is not certified vegan.

What is the calorie difference between Honey Butter Almonds and Sour Gummy Worms?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.