Head-to-Head Analysis

Honey butter chips vs Gf Sesame Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey butter chips

Honey butter chips

Not Vegan
VS
Top Pick
Package of Gf Sesame Crackers

Gf Sesame Crackers

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
130 kcal
3.3g
Sugars
1g
43.3g
Fat
3g
5g
Protein
3g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Honey butter chips and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey butter chips is the more energy-dense option here, packing 470 more calories per 100g than Gf Sesame Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey butter chips contains significantly more sugar (3.3333333333333g) compared to the milder Gf Sesame Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gf Sesame Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey butter chips or Gf Sesame Crackers?

It depends on your goals. Honey butter chips has 600 calories, while Gf Sesame Crackers has 130 calories. Check the detailed table above for sugar and fat content.

Is Honey butter chips vegan?

No, Honey butter chips is not certified vegan.

What is the calorie difference between Honey butter chips and Gf Sesame Crackers?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.