Head-to-Head Analysis

Honey Cake vs Lemon Poppyseed Scones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Cake

Honey Cake

Not Vegan
VS
Top Pick
Package of Lemon Poppyseed Scones

Lemon Poppyseed Scones

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
400 kcal
38.6g
Sugars
21.7g
12.3g
Fat
18.3g
3.5g
Protein
6.7g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Honey Cake and Lemon Poppyseed Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Cake is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Cake contains significantly more sugar (38.6g) compared to the milder Lemon Poppyseed Scones (21.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Poppyseed Scones is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Cake or Lemon Poppyseed Scones?

It depends on your goals. Honey Cake has 351 calories, while Lemon Poppyseed Scones has 400 calories. Check the detailed table above for sugar and fat content.

Is Honey Cake vegan?

No, Honey Cake is not certified vegan.

What is the calorie difference between Honey Cake and Lemon Poppyseed Scones?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.