Head-to-Head Analysis

Honey Cereal vs Vanilla Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Cereal

Honey Cereal

Not Vegan
VS
Top Pick
Package of Vanilla Almond

Vanilla Almond

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
471 kcal
8.6g
Sugars
1.4g
4.3g
Fat
37.1g
22.9g
Protein
15.7g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Honey Cereal and Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Cereal is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Cereal contains significantly more sugar (8.57g) compared to the milder Vanilla Almond (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Almond is undeniably the healthier pick.

Looking to build muscle? Honey Cereal offers a protein boost with 22.9g per 100g, outperforming Vanilla Almond in this category.

Frequently Asked Questions

Which is healthier: Honey Cereal or Vanilla Almond?

It depends on your goals. Honey Cereal has 371 calories, while Vanilla Almond has 471 calories. Check the detailed table above for sugar and fat content.

Is Honey Cereal vegan?

No, Honey Cereal is not certified vegan.

What is the calorie difference between Honey Cereal and Vanilla Almond?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.