Head-to-Head Analysis

Honey Cinnamon Rice Rolls vs Blueberry muffin, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Cinnamon Rice Rolls

Honey Cinnamon Rice Rolls

Not Vegan
VS
Top Pick
Package of Blueberry muffin, blueberry

Blueberry muffin, blueberry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
391 kcal
40g
Sugars
32.1g
0g
Fat
17.3g
0g
Protein
3.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Cinnamon Rice Rolls and Blueberry muffin, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Cinnamon Rice Rolls is the more energy-dense option here, packing 9 more calories per 100g than Blueberry muffin, blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Cinnamon Rice Rolls contains significantly more sugar (40g) compared to the milder Blueberry muffin, blueberry (32.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry muffin, blueberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Cinnamon Rice Rolls or Blueberry muffin, blueberry?

It depends on your goals. Honey Cinnamon Rice Rolls has 400 calories, while Blueberry muffin, blueberry has 391 calories. Check the detailed table above for sugar and fat content.

Is Honey Cinnamon Rice Rolls vegan?

No, Honey Cinnamon Rice Rolls is not certified vegan.

What is the calorie difference between Honey Cinnamon Rice Rolls and Blueberry muffin, blueberry?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.