Head-to-Head Analysis

Honey Creamy Roasted Peanut Butter Spread vs Dairy Free Cheese Spread Alternative Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Creamy Roasted Peanut Butter Spread

Honey Creamy Roasted Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Dairy Free Cheese Spread Alternative Garlic & Herbs

Dairy Free Cheese Spread Alternative Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
310 kcal
20.6g
Sugars
0g
38.2g
Fat
27.6g
17.7g
Protein
0g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Honey Creamy Roasted Peanut Butter Spread and Dairy Free Cheese Spread Alternative Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Creamy Roasted Peanut Butter Spread is the more energy-dense option here, packing 219 more calories per 100g than Dairy Free Cheese Spread Alternative Garlic & Herbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Creamy Roasted Peanut Butter Spread contains significantly more sugar (20.59g) compared to the milder Dairy Free Cheese Spread Alternative Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy Free Cheese Spread Alternative Garlic & Herbs is undeniably the healthier pick.

Looking to build muscle? Honey Creamy Roasted Peanut Butter Spread offers a protein boost with 17.65g per 100g, outperforming Dairy Free Cheese Spread Alternative Garlic & Herbs in this category.

Frequently Asked Questions

Which is healthier: Honey Creamy Roasted Peanut Butter Spread or Dairy Free Cheese Spread Alternative Garlic & Herbs?

It depends on your goals. Honey Creamy Roasted Peanut Butter Spread has 529 calories, while Dairy Free Cheese Spread Alternative Garlic & Herbs has 310 calories. Check the detailed table above for sugar and fat content.

Is Honey Creamy Roasted Peanut Butter Spread vegan?

No, Honey Creamy Roasted Peanut Butter Spread is not certified vegan.

What is the calorie difference between Honey Creamy Roasted Peanut Butter Spread and Dairy Free Cheese Spread Alternative Garlic & Herbs?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.