Honey Creamy Roasted Peanut Spread vs Cran berry orchard nut medley mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Creamy Roasted Peanut Spread
Cran berry orchard nut medley mix
The Verdict: Which is Better?
When placing Honey Creamy Roasted Peanut Spread and Cran berry orchard nut medley mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Creamy Roasted Peanut Spread is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Creamy Roasted Peanut Spread contains significantly more sugar (21.875g) compared to the milder Cran berry orchard nut medley mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Cran berry orchard nut medley mix is undeniably the healthier pick.
Looking to build muscle? Honey Creamy Roasted Peanut Spread offers a protein boost with 18.75g per 100g, outperforming Cran berry orchard nut medley mix in this category.
Frequently Asked Questions
Which is healthier: Honey Creamy Roasted Peanut Spread or Cran berry orchard nut medley mix?
It depends on your goals. Honey Creamy Roasted Peanut Spread has 531.25 calories, while Cran berry orchard nut medley mix has 533 calories. Check the detailed table above for sugar and fat content.
Is Honey Creamy Roasted Peanut Spread vegan?
No, Honey Creamy Roasted Peanut Spread is not certified vegan.
What is the calorie difference between Honey Creamy Roasted Peanut Spread and Cran berry orchard nut medley mix?
There is a difference of 2 calories per 100g between the two products.
