Head-to-Head Analysis

Honey Creamy Roasted Peanut Spread vs Protein Porridge Sachets Apple & Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Creamy Roasted Peanut Spread

Honey Creamy Roasted Peanut Spread

Not Vegan
VS
Top Pick
Package of Protein Porridge Sachets Apple & Cranberry

Protein Porridge Sachets Apple & Cranberry

Not Vegan
Nutritional Facts (per 100g)
531.3 kcal
Energy
392 kcal
21.9g
Sugars
10.6g
40.6g
Fat
7.6g
18.8g
Protein
24.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Creamy Roasted Peanut Spread and Protein Porridge Sachets Apple & Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Creamy Roasted Peanut Spread is the more energy-dense option here, packing 139 more calories per 100g than Protein Porridge Sachets Apple & Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Creamy Roasted Peanut Spread contains significantly more sugar (21.875g) compared to the milder Protein Porridge Sachets Apple & Cranberry (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Porridge Sachets Apple & Cranberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Creamy Roasted Peanut Spread or Protein Porridge Sachets Apple & Cranberry?

It depends on your goals. Honey Creamy Roasted Peanut Spread has 531.25 calories, while Protein Porridge Sachets Apple & Cranberry has 392 calories. Check the detailed table above for sugar and fat content.

Is Honey Creamy Roasted Peanut Spread vegan?

No, Honey Creamy Roasted Peanut Spread is not certified vegan.

What is the calorie difference between Honey Creamy Roasted Peanut Spread and Protein Porridge Sachets Apple & Cranberry?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.