Honey'D Corn Flakes vs Sunvista Refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey'D Corn Flakes

Sunvista Refried beans
The Verdict: Which is Better?
When placing Honey'D Corn Flakes and Sunvista Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey'D Corn Flakes is the more energy-dense option here, packing 298 more calories per 100g than Sunvista Refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey'D Corn Flakes contains significantly more sugar (12.2g) compared to the milder Sunvista Refried beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunvista Refried beans is undeniably the healthier pick.
Looking to build muscle? Honey'D Corn Flakes offers a protein boost with 7.32g per 100g, outperforming Sunvista Refried beans in this category.
Frequently Asked Questions
Which is healthier: Honey'D Corn Flakes or Sunvista Refried beans?
It depends on your goals. Honey'D Corn Flakes has 390 calories, while Sunvista Refried beans has 92 calories. Check the detailed table above for sugar and fat content.
Is Honey'D Corn Flakes vegan?
No, Honey'D Corn Flakes is not certified vegan.
What is the calorie difference between Honey'D Corn Flakes and Sunvista Refried beans?
There is a difference of 298 calories per 100g between the two products.




