Honey Deli Ham vs Meat free breaded soy protein chickenless patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Deli Ham

Meat free breaded soy protein chickenless patties
The Verdict: Which is Better?
When placing Honey Deli Ham and Meat free breaded soy protein chickenless patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Deli Ham is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Deli Ham contains significantly more sugar (5.36g) compared to the milder Meat free breaded soy protein chickenless patties (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Meat free breaded soy protein chickenless patties is undeniably the healthier pick.
Looking to build muscle? Honey Deli Ham offers a protein boost with 17.9g per 100g, outperforming Meat free breaded soy protein chickenless patties in this category.
Frequently Asked Questions
Which is healthier: Honey Deli Ham or Meat free breaded soy protein chickenless patties?
It depends on your goals. Honey Deli Ham has 125 calories, while Meat free breaded soy protein chickenless patties has 211 calories. Check the detailed table above for sugar and fat content.
Is Honey Deli Ham vegan?
No, Honey Deli Ham is not certified vegan.
What is the calorie difference between Honey Deli Ham and Meat free breaded soy protein chickenless patties?
There is a difference of 86 calories per 100g between the two products.




