Head-to-Head Analysis

Honey Deli Ham vs Pepperoni Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Deli Ham

Honey Deli Ham

Not Vegan
VS
Top Pick
Package of Pepperoni Turkey

Pepperoni Turkey

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
267 kcal
5.4g
Sugars
0g
2.7g
Fat
16.7g
17.9g
Protein
30g
2.6g
Salt
4.6g

The Verdict: Which is Better?

When placing Honey Deli Ham and Pepperoni Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Deli Ham is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Deli Ham contains significantly more sugar (5.36g) compared to the milder Pepperoni Turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni Turkey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Deli Ham or Pepperoni Turkey?

It depends on your goals. Honey Deli Ham has 125 calories, while Pepperoni Turkey has 267 calories. Check the detailed table above for sugar and fat content.

Is Honey Deli Ham vegan?

No, Honey Deli Ham is not certified vegan.

What is the calorie difference between Honey Deli Ham and Pepperoni Turkey?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.