Head-to-Head Analysis

Honey Deli Ham vs Uncured black forest ham ultra-thin deli slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Deli Ham

Honey Deli Ham

Not Vegan
VS
Top Pick
Package of Uncured black forest ham ultra-thin deli slices

Uncured black forest ham ultra-thin deli slices

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
107 kcal
5.4g
Sugars
1.8g
2.7g
Fat
3.6g
17.9g
Protein
16.1g
2.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Honey Deli Ham and Uncured black forest ham ultra-thin deli slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Deli Ham is the more energy-dense option here, packing 18 more calories per 100g than Uncured black forest ham ultra-thin deli slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Deli Ham contains significantly more sugar (5.36g) compared to the milder Uncured black forest ham ultra-thin deli slices (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncured black forest ham ultra-thin deli slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Deli Ham or Uncured black forest ham ultra-thin deli slices?

It depends on your goals. Honey Deli Ham has 125 calories, while Uncured black forest ham ultra-thin deli slices has 107 calories. Check the detailed table above for sugar and fat content.

Is Honey Deli Ham vegan?

No, Honey Deli Ham is not certified vegan.

What is the calorie difference between Honey Deli Ham and Uncured black forest ham ultra-thin deli slices?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.