Head-to-Head Analysis

Honey Deli Style Ham vs CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Deli Style Ham

Honey Deli Style Ham

Not Vegan
VS
Top Pick
Package of CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES

CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES

Not Vegan
Nutritional Facts (per 100g)
299 kcal
Energy
190 kcal
14.6g
Sugars
0g
7.3g
Fat
8.3g
36.5g
Protein
13.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Honey Deli Style Ham and CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Deli Style Ham is the more energy-dense option here, packing 109 more calories per 100g than CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Deli Style Ham contains significantly more sugar (14.6g) compared to the milder CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES is undeniably the healthier pick.

Looking to build muscle? Honey Deli Style Ham offers a protein boost with 36.5g per 100g, outperforming CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES in this category.

Frequently Asked Questions

Which is healthier: Honey Deli Style Ham or CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES?

It depends on your goals. Honey Deli Style Ham has 299 calories, while CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES has 190 calories. Check the detailed table above for sugar and fat content.

Is Honey Deli Style Ham vegan?

No, Honey Deli Style Ham is not certified vegan.

What is the calorie difference between Honey Deli Style Ham and CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN PATTIES?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.