Head-to-Head Analysis

Honey Deli Style Ham vs French Style Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Deli Style Ham

Honey Deli Style Ham

Not Vegan
VS
Top Pick
Package of French Style Green Beans

French Style Green Beans

Not Vegan
Nutritional Facts (per 100g)
299 kcal
Energy
13.9 kcal
14.6g
Sugars
1.4g
7.3g
Fat
0g
36.5g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Honey Deli Style Ham and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Deli Style Ham is the more energy-dense option here, packing 285 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Deli Style Ham contains significantly more sugar (14.6g) compared to the milder French Style Green Beans (1.39g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans is undeniably the healthier pick.

Looking to build muscle? Honey Deli Style Ham offers a protein boost with 36.5g per 100g, outperforming French Style Green Beans in this category.

Frequently Asked Questions

Which is healthier: Honey Deli Style Ham or French Style Green Beans?

It depends on your goals. Honey Deli Style Ham has 299 calories, while French Style Green Beans has 13.9 calories. Check the detailed table above for sugar and fat content.

Is Honey Deli Style Ham vegan?

No, Honey Deli Style Ham is not certified vegan.

What is the calorie difference between Honey Deli Style Ham and French Style Green Beans?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.