Honey deli style mustard vs Ranch dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey deli style mustard
Ranch dressing
The Verdict: Which is Better?
When placing Honey deli style mustard and Ranch dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey deli style mustard is the more energy-dense option here, packing 70 more calories per 100g than Ranch dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey deli style mustard contains significantly more sugar (20g) compared to the milder Ranch dressing (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey deli style mustard or Ranch dressing?
It depends on your goals. Honey deli style mustard has 200 calories, while Ranch dressing has 130 calories. Check the detailed table above for sugar and fat content.
Is Honey deli style mustard vegan?
No, Honey deli style mustard is not certified vegan.
What is the calorie difference between Honey deli style mustard and Ranch dressing?
There is a difference of 70 calories per 100g between the two products.
