Head-to-Head Analysis

Honey deli style mustard vs Thousand Island Dressing & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey deli style mustard

Honey deli style mustard

Not Vegan
VS
Top Pick
Package of Thousand Island Dressing & Spread

Thousand Island Dressing & Spread

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
366.7 kcal
20g
Sugars
13.3g
0g
Fat
36.7g
0g
Protein
0g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Honey deli style mustard and Thousand Island Dressing & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey deli style mustard is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey deli style mustard contains significantly more sugar (20g) compared to the milder Thousand Island Dressing & Spread (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Thousand Island Dressing & Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey deli style mustard or Thousand Island Dressing & Spread?

It depends on your goals. Honey deli style mustard has 200 calories, while Thousand Island Dressing & Spread has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Honey deli style mustard vegan?

No, Honey deli style mustard is not certified vegan.

What is the calorie difference between Honey deli style mustard and Thousand Island Dressing & Spread?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.