Honey & Dijon Dressing vs Basil Pesto Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey & Dijon Dressing
Basil Pesto Sauce
The Verdict: Which is Better?
When placing Honey & Dijon Dressing and Basil Pesto Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey & Dijon Dressing is the more energy-dense option here, packing 452 more calories per 100g than Basil Pesto Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey & Dijon Dressing contains significantly more sugar (16.1g) compared to the milder Basil Pesto Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basil Pesto Sauce is undeniably the healthier pick.
Looking to build muscle? Honey & Dijon Dressing offers a protein boost with 3.23g per 100g, outperforming Basil Pesto Sauce in this category.
Frequently Asked Questions
Which is healthier: Honey & Dijon Dressing or Basil Pesto Sauce?
It depends on your goals. Honey & Dijon Dressing has 452 calories, while Basil Pesto Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Honey & Dijon Dressing vegan?
No, Honey & Dijon Dressing is not certified vegan.
What is the calorie difference between Honey & Dijon Dressing and Basil Pesto Sauce?
There is a difference of 452 calories per 100g between the two products.
