Head-to-Head Analysis

Honey dijon dressing vs GREEN CHILE ENCHILADA SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey dijon dressing

Honey dijon dressing

Not Vegan
VS
Top Pick
Package of GREEN CHILE ENCHILADA SAUCE

GREEN CHILE ENCHILADA SAUCE

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
41.7 kcal
3.3g
Sugars
1.7g
0g
Fat
1.7g
0g
Protein
0g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey dijon dressing and GREEN CHILE ENCHILADA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey dijon dressing is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey dijon dressing contains significantly more sugar (3.3333333333333g) compared to the milder GREEN CHILE ENCHILADA SAUCE (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEN CHILE ENCHILADA SAUCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey dijon dressing or GREEN CHILE ENCHILADA SAUCE?

It depends on your goals. Honey dijon dressing has 6.6666666666667 calories, while GREEN CHILE ENCHILADA SAUCE has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Honey dijon dressing vegan?

No, Honey dijon dressing is not certified vegan.

What is the calorie difference between Honey dijon dressing and GREEN CHILE ENCHILADA SAUCE?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.