Honey dijon dressing vs Mediterranean Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey dijon dressing
Mediterranean Lemon
The Verdict: Which is Better?
When placing Honey dijon dressing and Mediterranean Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey dijon dressing is the more energy-dense option here, packing 7 more calories per 100g than Mediterranean Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey dijon dressing contains significantly more sugar (3.3333333333333g) compared to the milder Mediterranean Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Lemon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey dijon dressing or Mediterranean Lemon?
It depends on your goals. Honey dijon dressing has 6.6666666666667 calories, while Mediterranean Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Honey dijon dressing vegan?
No, Honey dijon dressing is not certified vegan.
What is the calorie difference between Honey dijon dressing and Mediterranean Lemon?
There is a difference of 7 calories per 100g between the two products.
