Head-to-Head Analysis

Honey Dijon Mustard vs Overnight Oats Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Dijon Mustard

Honey Dijon Mustard

Not Vegan
VS
Package of Overnight Oats Dark Chocolate

Overnight Oats Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
164.7 kcal
1g
Sugars
6.5g
0g
Fat
5.3g
0g
Protein
4.7g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Honey Dijon Mustard and Overnight Oats Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Dijon Mustard is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Dijon Mustard takes the lead with only 1g of sugar per 100g, whereas Overnight Oats Dark Chocolate contains 6.4705882352941g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Dijon Mustard or Overnight Oats Dark Chocolate?

Honey Dijon Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Dijon Mustard vegan?

No, Honey Dijon Mustard is not certified vegan.

What is the calorie difference between Honey Dijon Mustard and Overnight Oats Dark Chocolate?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.