Honey Garlic Sauce vs Flapjack Power Cup Buttermilk & Maple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Garlic Sauce
Flapjack Power Cup Buttermilk & Maple
The Verdict: Which is Better?
When placing Honey Garlic Sauce and Flapjack Power Cup Buttermilk & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Garlic Sauce is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Garlic Sauce contains significantly more sugar (36.1g) compared to the milder Flapjack Power Cup Buttermilk & Maple (23g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack Power Cup Buttermilk & Maple is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Garlic Sauce or Flapjack Power Cup Buttermilk & Maple?
It depends on your goals. Honey Garlic Sauce has 167 calories, while Flapjack Power Cup Buttermilk & Maple has 393 calories. Check the detailed table above for sugar and fat content.
Is Honey Garlic Sauce vegan?
No, Honey Garlic Sauce is not certified vegan.
What is the calorie difference between Honey Garlic Sauce and Flapjack Power Cup Buttermilk & Maple?
There is a difference of 226 calories per 100g between the two products.
