Head-to-Head Analysis

Honey ginger vs Dry Toasted Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey ginger

Honey ginger

Not Vegan
VS
Top Pick
Package of Dry Toasted Sliced Almonds

Dry Toasted Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
600 kcal
9.4g
Sugars
3.3g
0g
Fat
53.3g
2.4g
Protein
20g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Honey ginger and Dry Toasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey ginger is the clear winner. With 529 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey ginger contains significantly more sugar (9.4117647058824g) compared to the milder Dry Toasted Sliced Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Toasted Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey ginger or Dry Toasted Sliced Almonds?

It depends on your goals. Honey ginger has 70.588235294118 calories, while Dry Toasted Sliced Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Honey ginger vegan?

No, Honey ginger is not certified vegan.

What is the calorie difference between Honey ginger and Dry Toasted Sliced Almonds?

There is a difference of 529 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.