Head-to-Head Analysis

Honey Graham Crackers vs Oatmeal Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Graham Crackers

Honey Graham Crackers

Not Vegan
VS
Top Pick
Package of Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
464.3 kcal
25.8g
Sugars
25g
9.7g
Fat
21.4g
6.5g
Protein
3.6g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Graham Crackers and Oatmeal Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Graham Crackers is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Honey Graham Crackers offers a protein boost with 6.45g per 100g, outperforming Oatmeal Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Honey Graham Crackers or Oatmeal Chocolate Chip Cookies?

It depends on your goals. Honey Graham Crackers has 419 calories, while Oatmeal Chocolate Chip Cookies has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Honey Graham Crackers vegan?

No, Honey Graham Crackers is not certified vegan.

What is the calorie difference between Honey Graham Crackers and Oatmeal Chocolate Chip Cookies?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.