Head-to-Head Analysis

Honey Graham Crackers vs Krinkle cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Graham Crackers

Honey Graham Crackers

Not Vegan
VS
Top Pick
Package of Krinkle cut

Krinkle cut

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
500 kcal
25.8g
Sugars
0g
9.7g
Fat
28.6g
6.5g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Honey Graham Crackers and Krinkle cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Graham Crackers is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Graham Crackers contains significantly more sugar (25.8g) compared to the milder Krinkle cut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Krinkle cut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Graham Crackers or Krinkle cut?

It depends on your goals. Honey Graham Crackers has 419 calories, while Krinkle cut has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Graham Crackers vegan?

No, Honey Graham Crackers is not certified vegan.

What is the calorie difference between Honey Graham Crackers and Krinkle cut?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.